Mindfulness and Meditation Offer
Would you like someone to come and deliver free mindfulness and meditation sessions at your organisation?
We have been contacted by a lovely mindfulness and meditation teacher who is looking for an organisation where she can come and deliver an 8 week course in October. The course will consist of 8 weeks of mindfulness and meditation (1 hour per week) during which attendees will be taught to meditate through the practice of different techniques. After each session the participants will receive an audio with the techniques practiced so that they can easily practice on their own.
If you would be interested in hosting these classes, get in touch with Patricia by filling out the form below 👇